The Social and Health Benefits of Playing Guitar

According to researchers, the brain of a guitar player works a bit differently than everybody else’s. The art of playing chords and reading sheet music helps in opening up new neural pathways.

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In this post, we’ll look at all the key positive benefits of playing guitar. After this, you might even consider joining a guitar training class.

Playing Guitar Can Strengthen a Broken Heart

Most people turn to play guitar when they are feeling the blues. A research study performed by McGill University showed that playing guitar can help the body release dopamine into the brain.

Dopamine is a chemical stimulus that makes you “feel good,” overcoming sorrow or just improving your mood. It triggers the reward centers of the brain, boosting your feeling of well being.

It Helps Improve Memory and ADD Symptoms

Are you suffering from attention disorders or memory issues? Then you might want to turn to playing guitar. Playing guitar has been proven to not only boost your focus and memory but also lead to faster thinking.

Researchers from the University of Zurich revealed that individuals who play guitar had the section of their brains involved in focus and memory ignite. Picking up the axe will help you have better control of all parts of your brain, which is a massive step for individuals suffering from ADD or memory loss.

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The studies also proved that playing guitar will help boost your IQ scale significantly.

It Plays a Huge Role in Boosting Confidence

Are you suffering from low self-esteem? Among the psychological health benefits that come with playing guitar is the confidence it can give you. Most individuals, even those who don’t know how to play guitar, have at one point pretended to unleash their hidden rockstar skills with some air guitar. The pride of realizing you can actually play the instrument can be a game-changer and goes a long way in improving your self-esteem.

According to Fox Music, children who study guitar acquire better social skills, and as they get older they will have healthier social lives. If you want to know what is health and its benefits, visit this Buttlane Pahrmacy site.

It Offers an Opportunity to Meet New People

Music is a social activity that allows you to connect with other people who share the same interests. Other players might be more advanced than you, but you will become more comfortable around them as you pick up new skills.

Playing guitar is FUN, and doing so will help you expand your social circle and take you to unexpected places. Remember this when you are discouraged or when you don’t feel like picking up the guitar to practice.

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Helps in Improving Your English and Math Skills

At first, you might think the idea of improving your math skills by playing the guitar is ridiculous. But music theory is, in fact, based on math, with the different chords and scales involved, and playing can help you improve your math skills as you strum your guitar.

Playing guitar can help play a vital role in your kid’s grammar. It has been shown that kids who learn music theory at an early age develop greater reading comprehension as compared to other children of the same age.

Unfortunately, reading music theory as an adult doesn’t seem to help in improving your vocabulary unless the music sheets are high-brow.

It Reduces Aches and Pains

Playing guitar is also known to help reduce pain and aches. Soulful tones are crucial factors in reducing the amount of pain you are feeling. Even listening to someone else play the guitar carries the same perk. Avoid running out of aspirin by just listening to the sound of yourself playing the guitar!

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